Blog

One of the reasons we’re happy spring starts next week is because we’ll finally be able to exercise outside.  When it comes to working out, nothing feels better than fresh air and vitamin D on your skin. It’s easy to get stuck in a boring...

Phones ringing, Twitter notifications, Instagram likes, Facebook shares, candies crushing.. This is what consumes most of our days. We have access to so much on our phones that it makes it hard to put them down. But constantly being on our phones can affect our...